Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs!
In Grow Your Own Herbal Remedies, Groves
provides 23 garden plans specially tailored to address the most common
health needs, along with simple recipes for using each group of herbs.
Discover the three to six herbs that are most effective for what ails
you, whether you’re seeking headache relief, immune support, stress
relief, or a simple daily tonic. For chronic stomach problems,
marshmallow, plantain, rose, fennel, and calendula make the perfect
medicine, with recipes for tummy tea and gut-healing broth. Groves
teaches you how to plant, harvest, and care for each medicinal herb, and
in all of her plant suggestions, she emphasizes safe, effective,
easy-to-grow herbs that provide abundant harvests and can be planted in
containers or garden beds.